Choose from any one of these essential oils:
Cedarwood: anti-inflammatory, anti-microbial, anti-acne
Cinnamon: immune health support
Eucalyptus: relieves sinus congestion and muscle aches
Geranium: anti-inflammatory, helps with anxiety, depression, acne, insomnia
Juniper Berry: when inhaled, helps treats bronchitis, improves digestion and removes bloating
Lavender: aids relaxation
Peppermint: energy booster, aids in digestive issues
Rosemary: helps reduce stress, tension and fatigue
Tea Tree: boosts the immune system and helps fight infections
Essential Oil Scalp Massage adds 15 mins to your session specifically just to massage your scalp. Choose from your favorite essential oil: cedarwood, cinnamon, eucalyptus, geranium, juniper berry, lavender, peppermint, rosemary or tea tree.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
This treatment is done on the hands or feet and adds 15 minutes to your session. It uses a sugar like exfoliant to scrub and massage your hands or feet. Warm towels and cream are also used in the massage. This treatment uses scented scrubs and cream depending on your preference. However, the sugar scrub treatment is only available in the office.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
On Location Chair Massages
Cold stone massage is an effective technique for promoting relaxation and relieving discomfort. Cold stone massages are generally well tolerated, although you may need to consult a doctor if you have certain conditions that may contraindicate massage.
Like the sugar scrub, this treatment is only available in the office.
Hot Stone Massage Therapy is a style of massage where heated stones are used in addition to the therapist's hands to help relax and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
The stones can relax muscles to the point that the client can enjoy the benefits of deep tissue massage without as much pressure.
Hot stone massage can:
Hot stone massage is said to have health benefits for people with:
This modality is only offered in the office.